Salt and pepper to taste. 1 large handful of sliced organic kale or seasonal organic cabbage.

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2742020 Instructions Cut your Ox-Heart into small pieces and wash Add 2 tablespoons of cooking oil in a saucepanpot and heat Add the Ox-Heart pieces one by one and sprinkle some salt Cover the pot Let it cook for about 1-15 hours while you keep adding a bit of water Add a tablespoon of cooking oil and let.

Ox heart recipe. Anuncio Free Shipping Available. Anuncio Free Shipping Available. Ingredients 1 Ox Heart it is really cow heart but the butcher calls it ox 1 large onion cut in half 12 cloves garlic peeled and bruised salt and coarsely ground black pepper.

180g organic streaky bacon diced small. 1 organic pasture-fed ox heart cut in half. 1 tablespoon vegetable oil.

250g organic chestnut mushrooms finely diced. If the heart you want to roast is on the 4-6 pound side I think you can make this even more simply by putting the roast in a pan make sure its one that can handle high temperature cooking and putting it into a 500F oven for 20 minutes. 2152012 The heart I used was on the small side for a beef heart but I am confident that this would work up to about a 3-4 pound heart size.